TreatmentMemberNon Member
3 Month$720$1,116
6 Month$1,440$2,232
12 Month$2,880$4,464

Treatment Description

I take a functional approach to my personal training. Each client is different and unique, so each client will be assessed for an hour initially. My goal is to help you succeed in whatever your goals are, so I need to fully understand how your body is presently. With my understanding of corrective exercise, I can help you better understand the way your body works. By understanding your body, we will be able to develop a program to help you move and function at a much higher capacity.

3 Month Package

1 hour initial session

Physical assessment- Blood pressure, weight, BMI, RMR, BF%, Body measurements, PhotosPostural assessment

 Cardiac assessment

Access to App

12 hour long workouts per month

Extra workouts charged 

Monthly check-ins 

Unlimited email access

6 Month Package

1 hour initial session

Physical assessment- Blood pressure, weight, BMI, RMR, BF%, Body measurements, PhotosPostural assessment

 Cardiac assessment

Access to App

12 hour long workouts per month

Extra workouts charged 

Monthly check-ins 

Unlimited email access

12 Month Package

1 hour initial session

Automatic level 2 Sacred Roots Holistic Healing Membership (excluding massage time)

Physical assessment- Blood pressure, weight, BMI, RMR, BF%, Body measurements, PhotosPostural assessment

Cardiac assessment

Access to App

12 hour long workouts per month

Extra workouts charged 

Monthly check-ins

Unlimited email access